Download a free retinoid escalation calendar showing you exactly when to apply, how often, and what to watch for. Build tolerance safely from week 1 to week 4—no guesswork.
Retinoids (tretinoin, adapalene, retinol) are the gold standard for acne, fine lines, and texture—but they also cause irritation if you rush. The #1 mistake beginners make: starting too strong, too fast.
This calendar shows the proven escalation method: start with 1 night per week in week 1, then slowly build to every other night by week 4. That gives your skin time to adapt without peeling, redness, or burning.
Save these to your phone or print them. Each one covers a different part of the retinoid journey.
Use the layering guide, tools, and more cheat sheets to keep your routine calm and consistent.
This calendar gives you the timing. Want to know which retinoid to use, how to layer it with your other products, and when to upgrade? Try a free skin scan.
