Download free infographics showing exactly how much sunscreen to apply and when to reapply. The 2-finger rule, the shot glass method, and science-backed reapplication timings—all in one place.
Most people apply only 25-50% of the sunscreen needed for proper protection. That SPF 50 on the bottle? You might only be getting SPF 12-25 in practice. The 2-finger rule ensures you're getting the protection you paid for.
Reapplication is equally critical—sunscreen breaks down with UV exposure, sweat, and water. Even the best formula won't protect you past the 2-hour mark outdoors.
Save the ones you need. Each covers a different aspect of sun protection.
Use the layering guide, tools, and more cheat sheets so SPF fits seamlessly (and actually protects).
These charts show general rules. Want a routine that factors in your skin type, concerns, and lifestyle? Try a free skin scan.
